The new Podcast for fascinating topics from Psychotherapy, Coaching, and Neuroscience!
This podcast enlists the help of top-experts on the quest for mental strength, physical well-being, and a general balance within ourselves and with other people. Listen as famous brain researchers, skilled psychotherapists and experienced coaches share their most useful tips and tricks, topped off by a glimpse into the wisdom of athletic and musical Peak-Performers who reveal their strategies and secrets.
InsideBrains was recently rated #9 of the most popular podcasts on the German iTunes charts!
The burdens of the self have never been heavier…
Latest Episode
with the world-famous therapist Esther Perel!
Infidelity, secrets and our need for connection – Esther Perel
How to be interdependent in the age of self-reliance Esther Perel is a world-renowned relationship therapist, bestselling author, and a fantastic and inspiring speaker. She has given 20+ million viewed TED talks that had challenged the views of many people regarding...
Previous Episodes
Political science, voter choice and irrationality – Libby Jenke
Voter Choice as a competition between policy and identity Libby Jenke is a doctoral candidate in political science at Duke University. She is a member of Scott Huettel's neuroscience laboratory in Duke's Psychology and Neuroscience department. Her article “Issues or...
Extreme cold, breathing and influencing your immune system – Wim Hof “The Iceman”
How the Wim-Hof-Method can improve your health Wim Hof was born in the Netherlands and has developed his own method which consists of breathing techniques, cold exposures, and a specific mind set. This has brought him not only more than 20 Guinessbook worldrecords,...
Unleash the Power within – Tony Robbins
What happens at "Unleash the Power within"? UPW is an event that took place on the final days in April 2017. It is all about discovering your own power and inner strength. This is a report of these intense and crazy four days that I experienced together with my wife....
Matthias Wittfoth, PhD
I am currently a full-time psychotherapist and Peak-Performance coach for athletes and musicians.
I change people with the Wim Hof Method to become happier, healthier and stronger.
Previous activities include a Psychology Master in Bremen, Heidelberg and at the Max-Planck-Institute for Cognitive Neurosciences in Leipzig, PhD at the Neuropsychological Institute in Bremen (functional MRI), Head of the “Auditory Neurophysiology” research group at Hannover Medical School’s Clinic of Neurology, Co-Applicant of the Cluster of Excellence “Hearing4All” (total funding: € 28M), and leader of the “Pedophilia” Research Network Neuroimaging Unit.