Accept the pressure and go with it!
Guillaume is a world-class free-diver from France. He is a multiple world record holder and double reigning world champion. With just one breath, he can dive to more than 100 meters below the water’s surface. And since a couple of years I have been thrilled by these people who have challenged and upgraded human abilities.
In the following interview, he shares stories of how he began free-diving, his experiences regarding the physical and emotional influence of water pressure, and how he prepares for diving including specific breathing techniques. Guillaume is a guy who not only teaches lessons he learned from nature but also discovers the beauty of this hostile underwater world.
This episode is for the first time in English language!
Check out his TED Talk here
What is Free Diving?